Busyfitmama.com

Family, Friends, Gym and everything else in between

Hello, I'm Helen

Welcome.  Ok this website goes against the grain a little.  Well a lot actually.  For me it encapsulates what I love and what I do.  It’s an insight into my fitness journey, my blog and my business. It’s my own online journal I suppose.

Professionally, I wouldn’t have built my website like this.  From a professional viewpoint I am here to help and support people who want to take the plunge and start their own business.  I’ve been there, done that  and viewpoint I have a great deal of experience in business development, developing business strategies and putting the robust processes in place to run a business efficiently and give the owner breath-space to seek out new opportunities, grow and develop their offer.  I’m the hand holder, I’m the ‘tell me the problem and we will work together to provide a solution’, I’m the critical friend.  Basically, I’m whatever support you need!  Because I’ve done it!  Oh and I have a degree in Business; so yes on paper I have a ‘proper qualification’ but it’s my experience and knowledge throughout my career that hold the most value for me.

I love being creative, it’s an outlet for me.  It comes in many forms with me – writing, blogging, designing graphics, website development.  OK it’s not always what people percieve to be creative in the traditional sense but it works for me.  

Then there’s my fitness.  My mood-regulator, my destressor, my reset button.  From being the sporty one at school, working in a Physical Education environment, a reluctant runner andto  someone who loves to lift heavy things (by that I mean weights obvs) – it’s been part of me all my life.  I hugely value being fit, strong and healthy and never take it for granted.  So my hope is this element of my website motivates at least one person to start or reboot their fitness journey.  

Last but not least, is my wonderful family!  Proud of my family, proud  that my husband and I have raised these three incredible humans (well they are the majority of the time).

 If you have made it this far, thank you for reading!

Helen (Tayls, HT, Helusbelus)

 

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